Contact Yoga

The Seven Points of Connection & Relationship

Written By: Tara Lynda Guber, Anodea Judith, Norman Seeff
Contact Yoga presents an inspiring new vision of yoga created to deepen your relationships with lovers, friends, family and other intimates in your life. Contact Yoga explores that mysterious and dynamic edge where two people connect: physically, emotionally, and spiritually. Tara Lynda Guber and Anodea Judith offer valuable insight into the dynamics of all loving relationships, using poses designed for two participants that bridge the “Seven Points of Contact.”

Contact Yoga brings these seven points (trust, passion, commitment, love, communication, vision, and union) into focus as points on the body, training patterns of connecting and distancing, loving and protecting, giving and receiving to be revealed at their deepest levels. Contact Yoga will appeal to all who seek depth and fulfillment in their relationships.

Contact Yoga also features over one hundred striking tri-tone photographs by award-winning photographer, filmmaker, and director Norman Seeff. His vivid images capture candid portraits of renowned yoga teachers such as Patricia Walden, Anna Forest, and Shiva Rae, as well as celebrities in dynamic yoga poses including Cheryl Tiegs, Carrie Otis, Daphne Zuniga, Catherine Oxenberg, Linda Grey, Elizabeth Berkley, Harry Hamlin, and Lisa Rinna.
Format: Softbound
Publication Date: 5/1/2012
ISBN: 9781608870769
Pages: 164
Trim Size: 8 x 9 x .6

  • About the Author 
  • Press
Tara Lynda Guber, Author: Tara Lynda Guber has practiced yoga for more than 35 years. Her spiritual journey has included study and work with some of the most respected yoga teachers in the world. In 2001, Tara founded Yoga Ed., an organization dedicated to the development of health and wellness programs that utilize yoga’s physiological, emotional, and educational benefits. Yoga Ed. offers these programs to children, teachers, and parents through schools and communities nationwide. Tara is also a founding member of the board of directors of the Accelerated School, an internationally recognized charter public school in South Central Los Angeles. The mother of four children—Jodi, Elizabeth, Sammy, and Jaxon—and the wife of Peter Guber, CEO of Mandalay Entertainment, Tara resides in Los Angeles, California.

Anodea Judith, Co-Author: Anodea Judith discovered yoga in 1975 when she first began writing about
chakras, culminating in her classic book, Wheels of Life: A User’s Guide to the Chakra System (over 250,000 copies in print). A leading authority on chakras, she is a widely acclaimed workshop leader, somatic therapist, and yoga teacher. Anodea holds a master’s degree in clinical psychology and a PhD in mind-body healing. Her newest book is entitled Waking the Global Heart.

Norman Seeff, Photographer: Norman Seeff is an award-winning photographer, director, and filmmaker who for over 35 years has defined the look of rock and roll through his dramatic and intensely personal photography and videos. His camera has captured
hundreds of public personalities–including the Rolling Stones, Tina Turner, Michael Jackson, Ray Charles, Joni Mitchell, and Fleetwood Mac–for Rolling Stone, Life, Esquire, TIME, American Photographer, along with numerous album covers.